17042012

Stärke:
Snatch 2x20; 2x20; 2x30; 2x30; 2x40; 2x40; 2x40; 2x40;
Push Jerk 2x40; 2x50; 2x50; 2x50; 2x65; 2x65; 2x65; 2x65;
Romanian Deadlift 2x65; 2x70; 2x80; 2x90; 2x100; 2x100; 2x100;
Abwheel 2x15